Top Kick Boxing Fitness Classes in Dommasandra, Sarjapur Road
Looking for a fun, high-energy workout that combines self-defense skills with incredible fitness benefits? Look no further than Unifit Sports Foundation in Dommasandra, Sarjapur Road! We offer a variety of kickboxing classes designed for all skill levels, from complete beginners to seasoned athletes. Unifit Sports foundation is a kickboxing fitness training center that offers fitness, self-defense, and champion fitness motivation classes in Dommasandra, Sarjapur Road and nearby areas in Bengaluru. Kickboxing is a perfect & full body workout. It is a perfect blend of cardio and strength training that goes by in the blink of an eye. This intense, but genuinely fun workout targets muscles throughout your entire body, offering an overall tone and a great way to increase strength and burn calories. As you will work on increasing strengths and agility. We at Unifit Sports foundation design your workouts to be as impactful and as high energy as possible.
Once Kickboxing is a regular practice and a part of your life, you will see a significant difference in your flexibility, VO2 MAX, muscular endurance, high calorie burn, muscular balance, tome body and much more. You really can’t beat this type of workout for giving you so much in return. And as far as equipment goes, we have you covered.
Our classes are designed to help you achieve your fitness goals, whether you’re looking to lose weight, tone up, or simply get in better shape. This form of martial art involves punching, kicking, and footwork. Kickboxing offers up a number of health benefits for people of all ages. Let’s get in touch and know these benefits together.
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We offer a wide range of kickboxing programs, including:
- Kickboxing Fundamentals: Learn the basics of kickboxing in a safe and supportive environment.
- Kickboxing for Fitness: Get a full-body workout that burns calories, improves coordination, and builds strength.
- Kickboxing for Adults: Our adult kickboxing classes are perfect for people of all ages and fitness levels.
- Women’s Kickboxing: Train in a supportive and empowering environment designed specifically for women.
- Kickboxing for Beginners: No experience necessary! Our beginner classes will teach you the foundational techniques of kickboxing.
- Cardio Kickboxing: Get your heart pumping with this high-intensity kickboxing workout.
- Kickboxing Training: Take your kickboxing skills to the next level with our advanced training programs.
- And many more!
Benefits of Kickboxing at Unifit Sports Foundation:
- Burn calories and improve cardiovascular health
- Build muscle tone and strength
- Increase coordination and agility
- Develop self-defense skills
- Boost confidence and self-esteem
- Relieve stress and improve mental focus
- Have fun and meet new people!
We also offer:
- Kickboxing lessons for beginners
- Ladies kickboxing classes
- Kickboxing personal training
- Kickboxing for teens
- Best kickboxing classes near you
- Kickboxing studios
- And more!
Don’t wait any longer! Sign up for kickboxing at Unifit Sports Foundation and start your journey to a healthier, happier you!
Our Timings
Morning Batches
Monday, Wednesday & Friday
7.00am – 8.00am
8.30am – 9.30am
Weekend Batches
Saturday & Sunday
9.00am – 10.00am
10.00am – 11.00am