SARAVANAN NAGARAJAN
Founder & Tai Chi Coach
From the Founder's Desk
When Unifit Sports Foundation opened its doors in 2019, the community around me was skeptical. A fitness center that offered so many classes? It seemed too good to be true.
But Unifit Sports Foundation was not an average gym that I envisioned it to be. My aim was to offer classes in every discipline, from dance to gymnastics to kung fu. And the best part was that the classes were affordable and fun.
The community soon realized that Unifit Sports Foundation was different. Today, we are a leading martial arts and fitness center. It was a place where people could come to have fun and get fit. And the results spoke for themselves.
In just a few years, Unfit Sports Foundation has become the leading Martial Arts center in the country with a wide variety of services. It has been helping countless people achieve their fitness goals and improve their health.
In all these years, the concept of fitness has become a norm in today’s society. It is integral in different areas of life. People of all age groups, incomes and professions take part in fitness activities today. As a result, they enjoy numerous benefits. Fitness has benefits for people’s personal lives and career paths. Fitness has also been defined as a way of living which is full of exercise and wholesome foods. In addition, it involves mental and emotional well-being as well as strong bodily self-control. All these aspects work together to make you fit and ready for any challenge life throws at you.
Physical fitness also keeps your mind focused on one task at a time while reducing fatigue during intense workouts or workdays. It also keeps you calm while reducing anxiety during stressful situations in your daily life. Being physically fit translates into feeling strong and capable of dealing with any situation that arises in your mind or outside of it through physical activity or exercise.
Thank you for choosing Unfit Sports Foundation! We look forward to helping you reach your fitness goals.